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The Circle B Kitchen has been blogging since September, 2009.  We have loads of recipes and thoughts on food to share in the coming weeks and months, so come back and check in often!  We love hearing from you and hope you'll leave a comment or shoot an email our way.  Whether you have questions about a recipe or the site in general, please let us know...    Contact me at      pberry@circle-B-kitchen.com

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Our oldest daughter, Erin, has been riding, training and showing horses since she was a teenager.  She graduated from Colorado St. University with a degree in Equine Science and is now Financial and Administrative Manager for HETRA (Heartland Equine Therapeutic Riding Association), which provides therapy through horseback riding for children and adults with disabilities such as cerebral palsy, spina bifida, muscular dystrophy, cystic fibrosis, brain tumors, head injuries, blindness, autism, and strokes.  For more information or to donate to this amazing cause, please visit http://www.hetra.org/ .



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Parmesan Munchy Mix

While in L.A. this week, we stopped in to visit my folks, and Mom greeted us with a glass of wine and a big bowl of this Parmesan Munchy Mix.  Good Mom.  This stuff was so very good; so very very addicting.  She got the recipe from her Taste of Home magazine, and I applaud the good sense she had to make it for us.  There are very few ingredients, and it goes together in a snap.  I love this kind of stuff…it’s quintessential bar food…popcorn, cheddar goldfish, pretzels, Cheerios (surprisingly good in this) all brought together with a little melted butter, garlic salt and parmesan cheese.  Next time I might throw in a few peanuts or cashews or something.

While munching away, I was thinking of all the possible fun applications for this tasty little mix.  Kids would love this stuff as an after-school snack, and it’s portable – good car food.  I can imagine that a handful of this could chase away those afternoon hunger pangs and more than a handful would be great while watching the Olympics.

This recipe makes about 10 cups of mix, which although seems like a lot, it’s not nearly enough.


Parmesan Munchy Mix
For a printable recipe, click here

8 cups popped corn
4 cups Cheerios
3 cups mini pretzels or sticks
1 6.6 oz pkg cheddar goldfish
1/3 cup melted butter
1/4 cup grated Parmesan cheese
1/2 tsp garlic salt

In an ungreased roasting pan, combine the popcorn, Cheerios, pretzels and crackers.  Combine the remaining ingredients; pour over popcorn mixture and toss to coat.

Bake, uncovered at 350 degrees for 10-15 minutes or until lightly browned.  Cool completely.  Store in an airtight container.

Reader Comments (5)

Sounds like the perfect snack - and easy to make too!

February 19, 2010 | Unregistered CommenterChocolate Shavings

This is something I know my husband will love!!!! Will it hold up for a couple of weeks en route to Afghanistan?

February 20, 2010 | Unregistered CommenterTeeeJaaaay

I'm pretty sure it will hold up for 2 weeks if sealed in a ziploc bag, but I'm also pretty sure it won't last that long. :)

February 20, 2010 | Registered CommenterPatrice Berry

What a yummy snack-if I made a batch of this I have a feeling it would not last very long ;)

February 23, 2010 | Unregistered CommenterMegan

Just made this tonight, added peanuts also. Awesome!!!! Everyone LOVED it!!

July 11, 2011 | Unregistered CommenterMike

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